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08 Jan 2025 01:06:20

#40 - Wrapping Up 2024, Predicting 2025

Episode notes

As we close the year, we reflect on the best advice we’ve received, podcast highlights, and some of the most ridiculous moments of 2024. Ralph asks questions Magnus can’t understand and we debate predictions for 2025, and tackle some questions from the O Pod mailbox. Tim rounds up the Christmas Challenge results; Ralph and Magnus argue over who will hit sub-14 for 5000m first in the bench press challenge. Plus, everyone is a year older now, Ralph into a new age category with Tim and Magnus touching 30, fetch the Zimmer frames! Will Magnus’s mustache stay another year? Will Ralph’s cover photo size keep increasing? And what’s the wildest prediction we can make for 2025? Tune in to find out!

Orienteering conversations

For runners, map nerds, and race-day obsessives.

Hosted by Magnus, Ralph, and Tim. New episodes cover elite racing, training, route choices, interviews, and the odd bit of orienteering nonsense.