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01 Mar 2025 00:53:13

#45 - Tim’s Surgery, Ralph’s Logs and Magnus’ Meltdown

Episode notes

In this chaotic episode, we break down the ABOM aftermath — and Ralph’s stomach. We dive into the controversy of orienteer's feet pics, while Tim covers from surgery. Is logging 5-minute strength sessions as training valid? We debate. Plus, who’s most likely to pick up a new injury? Is Magnus’ orienteering career crumbling after back-to-back losses to people older than Ralph? And, finally, the Orienteer Pod dilemma returns, along with some wild entries from the mailbox.

Orienteering conversations

For runners, map nerds, and race-day obsessives.

Hosted by Magnus, Ralph, and Tim. New episodes cover elite racing, training, route choices, interviews, and the odd bit of orienteering nonsense.